✋Deep Dive: CarpalTunnel Syndrome — Pins, Needles & Pressure
Everfelt that annoying tingling or aching in your fingers, especially at night? 💤 Welcome to CarpalTunnel Syndrome (CTS) — one of themost common nerve entrapment conditions in general practice and a high-yieldMSRA favourite.
In this revisionepisode, we give you a clear, concise, and exam-focused overview of CTS —pulling everything you need to know from trusted notes.
🎯What Is Carpal TunnelSyndrome?
• CTS = compressionof the median nerve at the wrist
• Occurs within the carpal tunnel (formed by carpal bones +transverse carpal ligament)
• Leads to pain, numbness, tingling,and hand weakness
• Most affects thumb, index, middle fingers
🧠Causes & RiskFactors
• Repetitive wristuse (typing, tools)
• Pregnancy, menopause → fluid retention
• Conditions: Diabetes, RA, hypothyroidism
• Obesity
• More common inwomen, middle-aged adults
• Familyhistory/genetic predisposition
📌Mnemonic: “PRESS”
Pregnancy
Rheumatoid/RA
Endocrine (diabetes, hypothyroid)
Strain (repetitive use)
Structural narrowing (trauma)
🩺Clinical Features
• Tingling,numbness, burning in median nerve distribution
•Worse at night – often wakes patient (🧠 “Night Shakes”)
• May radiate toforearm
• Dropping objects,weak grip
• Late: Thenar muscle wasting
🧪Diagnosis
• Clinical exam:
- Tinel’s sign = tap wrist → tingling
- Phalen’s sign = wrist flexion/reverse prayer →symptoms
• Nerve conduction studies (NCS) – slowed signal
• EMG – tests muscle activity
• Ultrasound/MRI – assess for thickened ligament,ganglion, mass
📌Tinel’s tap.Phalen’s prayer.
🧬DifferentialDiagnosis
• Cervical radiculopathy (C6/C7)
• Pronator syndrome (forearm pain, less nightwaking)
• Anterior interosseous syndrome (motor only –can't pinch)
• Thoracic outlet syndrome
• Peripheral neuropathy
• Tendonitis, tenniselbow, fibrositis
📌Mnemonic: “CAP TAP”
Cervical radiculopathy
Anterior interosseous
Pronator syndrome
Thoracic outlet
Arthritis
Peripheral neuropathy
📊Epidemiology
• Affects 5–10% of UK adults
• More common in women
• Peak age: 40–60
• Can occur inyounger patients with risk factors
💊Management
🔹Conservative
• Night wrist splints – 🧠“Splint at night,all right”
• Activitymodification
• NSAIDs for pain
• Steroid injection – both diagnostic &therapeutic
- ~70% benefit at 1month
🔹Surgical
• Carpal tunnel release – cuts transverseligament
• Done open orendoscopic
• Return to work:~12–19 days
• 🧠 “Glide to avoid the ride” = nerve gliding to delay surgery
🔹Other therapies
• Physiotherapy (nerve gliding, strengthening)
• Therapeutic ultrasound
• Acupuncture (limited evidence)
📉Prognosis &Complications
👍 Good prognosis if diagnosed early
⚠️ Risks if untreated:
• Thenar atrophy
• Weak grip, poordexterity
• Permanent nerve damage
• Chronic pain
Early interventionis critical to avoid irreversiblecomplications.
📚Useful MSRA Resources
📝 Revision Notes:
https://www.passthemsra.com/topic/carpal-tunnel-syndrome-revision-notes/
🧠 Flashcards:
https://www.passthemsra.com/topic/carpal-tunnel-syndrome-flashcards/
❓ Accordion Q&A Notes:
https://www.passthemsra.com/topic/carpal-tunnel-syndrome-accordion-qa-notes/
⚡ Rapid Fire Quiz:
https://www.passthemsra.com/topic/carpal-tunnel-syndrome-rapid-quiz/
🧪 Practice Quiz Page:
https://www.passthemsra.com/quizzes/carpal-tunnel-syndrome/
🌐More Free MSRA Help
• https://www.passthemsra.com– structured revision + mock exams
• https://www.freemsra.com– free summaries, & guides
#MSRA#CarpalTunnelSyndrome #MSRARevisionNotes #MedianNerve #MSRAFlashcards #MSRAQuiz#MSRAQandANotes #PassTheMSRA #FreeMSRA #NerveEntrapment #MSKMSRA #NightShakes#GlideToAvoidTheRide