On this week's episode of the #Unscripted Podcast, I catch up with my Rio 2016 Olympic medallist teammates, Segun Makinde, Bolade Ajomale, Andre DeGrasse, Aaron Brown and Brendon Rodney. We bring it all the way back to the beginning stages of their personal journey's and how track and field started for them. This will be a two part episode with part two coming next week.

This is a side of the group that you don't get to see on TV, their personalities are on full display in both episodes. They also share some gems for up and coming athletes who are evolved into he sport.