Passing4Normal

Janeane Bernstein, host of Get the Funk Out on KUCI, in conversation with Sharon Weil. To hear other archives of the show, visit the website: http://getthefunkoutshow.kuci.org/

Strategies for Living is a daily radio/podcast program, hosted by Family Therapist David McMillian, dedicated to helping listeners improve their quality of living in body, mind, spirit and relationships. Strategies presents topical issues featuring interviews with some of today's leading authors on topics ranging from healthy relationships to healthy lifestyles, from effective parenting to developing positive attitudes. In this episode, David McMillan interviews Sharon Weil, author of ChangeAbility: How Artists, Activists, and Awakeners Navigate Change, and the ChangeAbility Playbook.

Chapter 3: Donny and Ursula Save the World by Sharon Weil

Chapter 2: Donny and Ursula Save the World by Sharon Weil

Chapter 1: Donny and Ursula Save the World by Sharon Weil

a02 Prologue: Donny and Ursula Save the World by Sharon Weil

a01 Introduction: Donny and Ursula Save The World by Sharon Weil

Lorin Roche, PhD is an eclectic meditation master, teacher, and the author of many books, including the acclaimed The Radiance Sutras. Having studied meditation traditions from all over the world, he offers embodied meditation practices for 21st century women and men. He talks with Sharon Weil about the primacy and the simplicity of meditation in order to be more adaptive to change. Lorin says there are many portals to meditation, and a meditation practice can be individual and should be joyous, according to a person’s desires and tendencies. He speaks about how to enter meditation through the senses, not by “quieting the mind.” Listen for an entirely new kind of invitation into deep rest, full presence, and meditation.

If you like this episode, you might enjoy "The Anatomy of Anxiety" with Robert Litman. https://soundcloud.com/sharon-weil/the-anatomy-of-anxiety-robert-litman-with-sharon-weil

Wendy Hammers is an outrageous, outspoken, spoken-word artist and champion. As an actress, writer, stand up comic, teacher and the producer of the long-running Tasty Words spoken-word salon in Los Angeles, she presents hilarious, heartwarming, and heartbreaking stories of personal change. A good story is an interaction between the storyteller and the witness that will transform each of them. A funny story quickly provides an unexpected prospective. She spoke with Sharon Weil about creating community, the empowerment of storytelling, and the healing properties at the core of both.

If you like this episode, you might enjoy "Creative Translation" with Jackie Welch Schlicher. https://soundcloud.com/sharon-weil/creative-translation-jackie-welch-schlicher-with-sharon-weil

Have you felt immobilized by the results of this presidential election? Shut down? Off-balance? Somatic psychologist and trauma specialist, Amber Gray, talks with Sharon Weil about how real and imagined terror and fear affect the body, creating either a shutting down response or an impulse towards fight or flight action. She provides essential and helpful insight and tools for finding calm, restoration, and a return to mobility and social engagement after difficult events. These tools apply to any stressful, shocking, or life-altering change. Listen and find comfort in her words.