In this episode I share my experience of living in Stockholm, Sweden for 2 years. Overall, it was an interesting experience to live as a Finnish in another Scandinavian city. I was amazed by how livable city Stockholm is and how it has beauty in every corner.

Hello Beautiful! Welcome to the episode 49, in this episode I'm addressing how a plan to go experience one of my biggest dreams suddenly changed. If you are anything like me (little control freak), you know how hard it can be to navigate when something you thought was going to be amazing, wasn't or never happened. It can be hard for us to let go of something we REALLY want, especially if it's reflecting our personality, title or needs. This episode is all about surrendering to the unknown and understanding that in the end - we not hold the power. I hope you enjoy this episode!

Welcome to episode 48 of Passion Break Podcast. In this episode, I talk about sending & receiving nudes. This topic is extremely vulnerable but somewhat very important to address. I hope to have more open conversations about how uncomfortable it can get to receive a nude from a person you are NOT interested in and how sexual turn-ons are so individual. It's very important to know your boundaries and what feels good to you when it comes to sexual interactions. We all deserve to feel safe, seen and appreciated, whether clothes off or on. I hope you enjoy this episode!

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Welcome to the episode 47 of Passion Break Podcast. In this episode I talk about my wish to start to see and fall in love with people as they are, rather than creating a wish "what we could be" or overlooking all the negative trades of that person. We all deserve to be loved as we are and we shouldn't need to change for anyone in order to feel valued & seen. I hope you enjoy this episode!

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In this episode I cover a very sensitive topic that has unfortunately touched (or still does) many us... And that is sport addiction and experiencing eating disorder. I feel like these two tend to go hand in hand but also of course are very much present separetly. I don't think we talk enough about sport addiction, because many times it's not really seen as something unhealthy. We tend to praise people who does a lot of sports or are active & fit. When in reality, sports itself actually don't have much to do with our health - it's about the movement and activities. There is a trigger warning in this episode, but I really hope you press play as this is maybe one of the most important episodes I've made.

Hey sweet one! In this episode we are talking about love life, focus shift and the crazy fact how we as a woman are conditioned to put our relationships with men on a pedestal. I'm sharing my experience about ex relationships and the understanding of how much less I've put focus on my best friends versus partners. This is one of my favorite episodes so far, so I hope you enjoy! 

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✨ REWILD YOUR VOICE PODCAST COURSE ✨

Hey sweet one and the WARMEST welcome back on Passion Break Podcast! On this episode I go through the beauty and beast of the roller coaster called - life. My life has felt like a sitcom lately and even though I've tried to laugh along sometimes it has required me a lot of patience, focus and trust. I take this as a lesson and share what I learned through this and what kinda practices grounded me along the way. Join this episode, share it with your loved ones and take good care of yourself! xx 

Download for free a six page PDF called "Fantasy February" - guiding you through 28 journal prompts to bring clarity to your fantasies - sexual and beyond. You can download it free here

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✨ REWILD YOUR VOICE PODCAST COURSE ✨

Hey Beauty! In this episode I'm going through 5 questions from my newest PDF workbook called "Fantasy February" - it's a six page PDF guiding you through 28 journal prompts to bring clarity to your fantasies - sexual and beyond. You can download it free here

Enjoy the episode & subscribe to the show ♡ Come say hi on IG @carlsen.jes

Hey lovely! Welcome to episode 42 - in this episode I'm sharing a few life lessons I learned during my travels this month. I feel like I'm in a certain life crisis, guestining aspects in my life and deciding what I want to leave behind and what new things to bring in. I share a few of my biggest realizations of underlying stress factors and discuss how it's so much easier to just settle than take action. Join this episode, subscribe to the show and share it with your loved ones!♡

Download the FREE pdf called Fantasy February, 28 journal prompts to get clearer vision on your fantasies - sexual and beyond. Get it here 

Re-wild your voice podcast course is now available - read more here 

Come say hi on IG @carlsen.jes

Hey love! Welcome to EP 41 - in this episode I cover how I have struggled with body shame and how our thoughts can overrun the fun sometimes... I also talk about relationship dynamics that we bring from our childhood and how they can dangerously play out so that we don't even notice that we are treated badly or that we are in love with a person who's actually toxic to us. Join me to this episode & share it with your loved ones ♡

Download the FREE pdf called Sensual January, a 31 day challenge to bring more romance into your ordinary https://linktr.ee/carlsen.jes

Re-wild your voice podcast course is now available - read more here 

Come say hi on IG @carlsen.jes