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On Easter Sunday we celebrate the resurrection of Jesus. By rising from the dead and walking out of the grave, Jesus defeated the three main enemies of humanity: sin, Satan, and death. It’s good news for all of us, but only if we’re willing to accept it. In Matthew 11, Jesus responds with judgement towards those who consistently reject Him and His miracles. But by the end of the chapter, Jesus extends an invitation for those willing to repent. By laying down our pride and putting our hope in Jesus, we find Him gentle, lowly, and willing to give us rest.
Fickleness might not be one of the seven historically recognized deadly sins, but it is prevalent in our community and it is deadly. All of us shy away from difficult conversations, give up at the first sign of discomfort, and loosen our commitments when we’re inconvenienced. But in the Garden of Gethsemane, just before his crucifixion, Jesus models what faithfulness looks like. By bringing our pain, fears, and discomfort to God in honest prayer, we allow him to hear us and align our hearts with his will. This is how we allow the Spirit to bear the fruit of faithfulness within us.
All of us are familiar with anger. It’s usually our first reaction when our pride is hurt, our wills are obstructed, or when we’re wounded by others. And this isn’t necessarily a bad thing. God himself gets angry towards sin, wickedness, and injustice. But unlike God’s anger, ours isn’t often righteous. Instead, it festers within us and warps our ability to truly love others. Anger, properly understood, is actually a sign that something deeper is going on within us. By learning to examine our anger before reacting, confessing our anger to the God, and allowing Him to meet us in our anger, we can slowly make space for the Spirit to replace our anger with the fruits of kindness and goodness.
At first glance, the sin of Sloth doesn’t seem all that bad. Most of us who live hurried, busy lives could probably use a little more Sloth to help us slow down. But Sloth isn’t just slowing down or being lazy. According to the scriptures, it’s the combination of two sins that have plagued humanity from the beginning of time: avoidance and apathy. We give into the sin of Sloth when we choose to avoid difficult conversations, choices, or promptings from the Spirit, and we experience apathy as we slowly lose our love for God and for others. But by the grace of God, we can resist Sloth when we practice Patience. When we choose to endure hardship, engage in difficulties, and lean in to discomfort, we dig the roots of Sloth from our hearts and allow the Spirit to turn us into people marked by hopeful patience.
Of all the deadly sins, envy is one of the most damaging and undetectable. We casually look down on those who are more successful than us, we ignore the bitterness that takes root in our hearts towards others, and we slowly begin to see the people God has called us to live in community with as enemies rather than family members. But as dangerous and elusive as envy is, the gospel gives us a way out. In James 3, James gives practical instructions to those struggling with envy: “if you have bitter envy and selfish ambition in your heart, don’t boast and deny the truth… the fruit of righteousness is sown in peace by those who cultivate peace.” (Ja. 3:14, 18). We can make space for the Spirit to grow the fruit of Peace in our lives by practicing gratitude and honor. When we give thanks for what we have, we learn contentment. When we choose to honor instead of envy others, we experience peace.
Most of us probably wouldn’t consider ourselves “gluttons.” But when we look at how we spend our free time, how we respond to boredom or hardship, or what we do for “rest,” we likely find ourselves giving into excess and impulse. By definition, this is gluttony: consumption without contentment. To find happiness or satisfaction, we often chase cheap impulses, or what some call “pseudo-joys.”
But this problem isn’t new. Jesus calls it out when the crowds followed him after they ate the five thousand loaves and fish that he gave them. “Truly I tell you, you are looking for me, not because you saw the signs, but because you ate the loaves and were filled.” Instead Jesus reminds the crowds, and us, that He is the Bread of Life that satisfies our deepest desires. This is the fruit of joy.
By practicing both fasting and feasting, we can slowly train ourselves to resist gluttony and instead embrace the true joy that Jesus offers us.
At the top of the list of the Fruit of the Spirit in Galatians 5 is love. But as simple and cliché as it sounds, love is one of the most difficult fruits to embody. And what most often prevents us from loving others well is greed. One of the seven deadly sins, and one of the most difficult sins to free ourselves from, greed prevents us from loving others and serving God sacrificially. We express our greed either by hoarding our resources, ignoring those in need, or controlling what we get in return for our generosity. To combat the greed that naturally grows inside of our hearts, we must learn to submit ourselves to the work of the Holy Spirit. By acknowledging our weakness, and by pursuing self-sacrifice, we allow God to grow the fruit of love within us.
At first glance, the fruit of the Spirit listed in Galatians 5 seems either like an impossible checklist or an arbitrary virtue list. But Paul’s instruction to “walk by the Spirit” so we can bear fruit actually goes back to the Garden of Eden. God commands his people to be fruitful, and he promises to help them do it. After the resurrection and ascension of Jesus, he sends us his Holy Spirit to do in us what we can’t fully do ourselves — bear fruit. The fruit of the Spirit isn’t a random list of things we should try better to embody. It’s a picture of what a life yielded to the Spirit can look like. To help us submit ourselves to the work and pruning of the Holy Spirit, we observe Lent. By fasting, abstaining, or just saying “no” to things that pull our hearts away from God, we allow his Spirit to bear fruit in us that we can’t produce on our own.
One of the sharpest and most consistent criticisms God gives against His people throughout the scriptures is the sin of neglect. As God’s people, the Israelites were chosen as a nation among nations to bring God’s light to a dark world. God’s people were always supposed to care for the poor and marginalized, and to bring the good news of God’s Kingdom to the lost around them. But rather than care for them, they often neglected them.
In Isaiah 58, God’s people wonder why their prayers and fasts haven’t been acknowledged by God. God’s response is that they fast in vain; their focus is only on themselves while they neglect those in need around them. Instead, God describes a holy and honoring fast as one that leads to care for their neighbors.
When we fast, we have an opportunity to direct our attention and our prayers away from ourselves and toward others. We use our bodies to cry out to God on behalf of those who have needs in our cities, communities, and neighborhoods. In our hunger, we identify with those who don’t have food in abundance like we do. We align ourselves with the poor and needy among us. From those with deep physical, relational, and emotional needs to those who have the ultimate spiritual need: reconciliation with God through the power of the gospel.
Fasting is hard because it’s a form of self-denial. We suddenly become aware of our weakness, frailty, and imminence. It’s a reminder that our bodies need sustenance to survive, and without food, we’ll eventually die. But just like our bodies need food for life, our souls need God. David knew this well when he fasted and pleaded with God in Psalm 69. As he denies his body food, he learns to confess his needs before God and redirect his trust back towards Him. Like David, we too are powerless to accomplish our deepest desires and weak when it comes to uprooting the deepest sins in our lives. We all have needs that only God can meet — prayers we need answers to, sins we can’t overcome, and decisions we need God’s will revealed for. To help us redirect our trust in God and to confess our needs, we fast.
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