Listen to Tom and Loren chat through the incredible benefits that every fully coached athlete experiences as part of their journey with Passion Fit Coaching.

AND…

A sneaky insight into our new coaching packages!

Lots of humour in this one (in Toms opinion) but a wicked insight into the experiences and access our athletes get to world class coaching and the Passion Fit Studio. There is so much to talk about which is why it the podcast is so long…

We bet you think you’re really good at these three behaviours.

They might sound simple.

The best ones usually are BUT… how consistently do you do these?

Listen to Tom explain; commitment continuum, control the controllables and prioritisation.

These alongside I.P.S.A.T.I.V.E goal setting are the 4 core behaviours that we work on with every Passion Fit athlete. By getting these consistently on point can lead to a journey of accomplishment and high functioning.

Ready to apply them and see the impact they will have on your personal, professional and athletic life?

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Get in touch or pop any questions you have in the comments below!

Tom explains how the Passion Fit Coaching Performance & Wellbeing workshops can help your sports club/ team, school or workplace.

The workshops will introduce you to the core coaching concepts using within Passion Fit. They will help you to find out how to have improved performance, through enhanced well being AND improved well being, through enhanced performance.

Ever find yourself losing motivation or not achieving your goals? Think you’re effective at goal setting? Then listen to this and find out how you could approach goal setting using the I.P.S.A.T.I.V.E framework developed by Passion Fit. This will change your perspective on what goal setting really is!

Listen to Tom run through the launch of the scholarship, mentoring and sponsored race team (in support with Train Xhale). Make sure you listen all the way through as one of these opportunities could be for you!

Is being a faster athlete really what we are after?

ADVANCE WARNING: apologies for the sound quality of this podcast. BONUS EPISODE: race recap from Tom and Lyds about their experience at the British Cycling XC Nationals at Cannock.

Tom gives an insight into the coaching philosophy that are core to Passion Fit coaching and how we help our athletes to move towards becoming higher functioning version of themselves (not just as athletes!).

Find out more about Passion Fit Coaching, how it started and how it has continued to evolve…