Geena has been run coach since 2018 and discusses some of the ways of to become a better athlete through body posture and proper running training technique. She has ran 90 races from 5k to full marathon in 8 years, including getting into triathlon training 2 years ago.

Amanda’s journey began when she started getting serious into running in 2014 when she ran Marquette half marathon. She ran the Marquette marathon which is a very hilly course and is a huge feat for anyone who completes the course.

Elysha continues to stay consistent through her running journey after running 3:04 at the revel mt charleston marathon. This course starts at 5000 ft altitude gain, and dips well below that towards the end. She believes doing a lot of hill work will result in big results in the long term.

Sarah is a very determined athlete in the running community that has a very strong background in cross training and athletics. She ran 3:38 pr in the mesa marathon, resulting in BQ. She discusses some of the ways of trusting the process.

Heather is a 2x ironman finisher and has been on NBC’s Quest For Kona. Heather discusses some of the strategies of breaking the race up into increments for having a strong finish.

Sarah is an amazing athlete that has qualified for Boston marathon, while recently running a sub 3 hour marathon! She discusses some of the ways to tackle the mental aspect of running by not overanalyzing the process.

Heather is a very dedicated athlete in the running community and has qualified for Boston many times. She discusses some of the ways you can improve your running performance through consistency and longevity.

Mike is a professional runner for HokaOneOne and has completed one of the worlds toughest foot races, known as badwater 135.

From alcohol lifestyle to ultra runner , Bam has run multiple sub 3 marathons, qualifying for Boston, sub 20hr 100miler and several 50k’s! He believes having a creative mindset can get you where you want and overcome the obstacles that lie ahead.

Steven has been on a plant based whole food diet for 10 years and it has transformed his life. He recently ran a 50k race with no previous marathon training!