Why You Can’t Heal What You Won’t Feel — On Passion Struck, Jon Kabat-Zinn joins John R. Miles to reveal why true healing begins with turning toward our pain.
In episode 618 of Passion Struck, John R. Miles delivers a powerful solo reflection with one essential question: “What’s the real Return on your Energy?”
Learn how to be seen without being always available. Dr. Andrew Brodsky reveals how to build visibility, set boundaries, and thrive in the age of constant pings.
In this episode, I reveal a powerful framework for designing a mental health ecosystem that aligns with your identity, supports your growth, and helps you feel at home in your own life.
Author and Buddhist practitioner Janet Ettele joins John R. Miles to explore how Joyous Effort—one of the Six Perfections—can radically transform daily life.