Join Mel & Kel this week as these girlfriends discuss how much ACTION matters when strengthening our resilience muscles. 

The question becomes, "What kind of action works?"

There's passive action.

There's massive action.

They both play a BIG part and when you listen in, you'll learn the how and the why!

If you love this episode (or any of our episodes) a review would be appreciated.

Not sure how to leave a review? Watch this. 

How to Leave an Apple Podcast Review

That's it for now. 'Til next week... we'll see you on the socials!

LINKS MENTIONED in EPISODE 77

You're Invited to our "WE CAN GET AWAY" weekend getaway.

Have a question or comment? Email us at

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.
MEL'S EMAIL [email protected]
MEL'S WEBSITE writeonwebb.com
MEL'S FACEBOOK writeonwebb
MEL'S INSTAGRAM @writeonwebb


Struggling with your child's addiction and need support? Connect with Kel here.
KEL'S EMAIL [email protected]
KEL'S WEBSITE newdayfamilyrecovery.com
KEL'S FACEBOOK newdayfamilyrecovery
KEL'S INSTAGRAM  @newdayfamilyrecovery