This meditation is a simplified regression. The purpose of taking you to a past life is to bridge the "why". 'Why' is this happening? 'Why' am I experiencing this? 'Why' do I feel so connected to a person/place? 

Regression can bring a lot of clarity to our current lives when we can review a previous life. I have been performing Past Life Regression Therapy through hypnosis for approximately four years. Each regression is unique, however, nearly every person sees the same thing when they enter their sacred space. 

Trust the process. 

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