This one is for when you are struggling with the past versions of yourself and it seems to be getting in the way of enjoying your current self now. We will discuss the different ways in which we see our past selves and how can that affect us now. Knowing how to let go of these thoughts and judgements about ourselves will be key to move past any troubling thoughts that come with this process. It's time to hold a space for who we are now and shift our focus on how to live the present moment with clarity.