Episode 189 - Pat Davidson - Intensive 1.0, Cells to Performance, and Wheeler Ranch Retreat

Pat is back!And the audio is amazing with this episode.On this episode Pat and I discussed:

Whats new with Pat

Pat shares with us how he got on at Bill Hartman's Intensive 1.0 

Pat also shares with us how he got on at the "Cells to Performance" seminar that Aaron Davis and Pat Estes from Train Adapt Evolve put on

I ask Pat will he changed anything about his programming from what he learned from the Intensive and Cells to Performance 

I ask Pat to explain what the Spiro-Tiger is 

I ask Pat about the next event Dr. Ben House is putting on at Jack Wheelers Ranch

I ask Pat if anything that he learned from the Intensive and Cells to Performance will change his design of MASS 3

I ask Pat to give his take on what he considers kinetic and kinematic variables to be

I ask Pat what is he currently studying

This was an outstanding episode and I hope you all enjoy it as much as we did!

Stay Strong,

RB

Show Notes:Website - drpatdavidson.com

Facebook - Pat DavidsonInstagram - dr.patdavidson

Books:

- MASS- MASS 2

Online Seminar Recordings:- The Reckoning- The Reckoning - Part Deux- Rethinking The Big Patterns

Books Mentioned:

Bad ScienceBad Pharma

People and Resources Mentioned:

Articles on Simplifaster:

- An Objective Biomechanics Model for Better Program Design 

- Competencies with Program Design for Sport and Health

Bill HartmanAaron Davis

Pat EstesJim Ferris

Gilbert LingSam LeaheyNassim Nicholas Taleb

Ben GoldacheDr. Ben HouseMike Ranfone

Show Sponsors:

Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

ALTIS

ALTIS 360ALTIS Education

Ultimate Athlete Concepts

Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. 

National Sports Performance Association

Certified Program Design Specialist

Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach

Certified Sports Nutrition Coach

Athletes AccelerationComplete Warm UpComplete Speed Training

Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting

Complete Youth TrainingComplete Guide to Training the Female Athlete

Complete Core

Complete Sports Conditioning Complete Sports Nutrition

Complete Program Design

Sports Camp Empire

Patreon

Help support the podcast by becoming a Patreon to the show here - Patreon