Episode 177: Pat Davidson - PRI Interdisciplinary Integration Symposium, Philip Beach, Polyvagal Theory, FRC, and The Reckoning 2

Davidson is back on BABY!On this episode Pat and I discussed:

Whats new with him

Pat shares with us how his talk at the PRI Interdisciplinary Integration Symposium went, and what he took away from Philp Beaches' Presentation at the same symposium

Pat and I discuss rest postures, polyvagal theory and sleep 

I discuss with Pat how a lack of movement variability can lead to a decrease in overall robustness which can increase injury risk and also how a lack in movement variability can decrease movement affordances and how this will inhibit skill acquisition and motor learning

Pat shares with us how the Reckoning 2 with Dr. Ben House at Mike Ranfones went 

Pat and I discuss motivation, drive and self worth

Pat discusses how our modern life has decreased our ability to handle allostatic load

This was an outstanding episode and I hope you all enjoy it as much as we did!

Stay Strong,

RB

Show Notes:Pat's WebsiteMASS 

MASS 2

The Reckoning

The Reckoning - Part Duex

Pat's Facebook

Pat's Instagram 

Books Mentioned:Polyvaval Theory The Power Habit

People and Resources Mentioned:Alan Watts

Philip BeachStephen PorgesJohn Hughlings JacksonSean LightAnna HartmanDr. Ben HouseMike RanfoneMarcus FillyMike BoyleFunctional Anatomy Seminars (FRC)Ralph Waldo EmersonZac CupplesIordan krouchev

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