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Pat Divilly - The Pursuit of a Fit Mind
This episode is actually the first time that I have a guest returning who has been on the podcast previously - & that guest is Mr Pat Divilly!
Pat joined me for an episode about journaling & meditation in season one which we recorded via zoom during lockdown, so it was absolutely deadly to get into the studio to chat in person this time.
Pat has worked in the health & wellness space for the duration of his adult life starting out in the fitness industry before moving into the areas of mental, emotional & spiritual wellness.
He now hosts his own podcast the Pat Divilly podcast & is the author of the several books including his most recent bestseller 'Fit Mind', & also delivers workshops, breathwork sessions & retreats designed to support emotional healing, connection & authentic living.
We chatted about:
- being absolute introverts
- the innate human need for connection & community
- the struggle of balancing all the spinning plates in the BUSY & demanding lives we all live today
- what we think the biggest problems with our society is right now, & ways to overcome these problems…
As well as touching on self-belief, what success means to us, & our biggest takeaways from this life so far.
And I can’t wait to share it with you…
Ps: PLEASE MAKE SURE TO SHARE & TAG ON YOUR SOCIALS IF YOU LISTEN!!
Your support is always SO appreciated!
Sponsors & Discounts:
KNIGHTSLEEP - Sleep Better | Knightsleep The Sleep & Health Company | Dublin
Code: PbyP for 10% off!
Floatation Therapy Ireland: FloatationTherapyIreland (@float_dublin) • Instagram photos and videos
Prymal Productions: Prymal Productions (@prymalpro) • Instagram photos and videos
Music credit: https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting
Pat's instagram: Pat Divilly (@patdivilly) • Instagram photos and videos
CONTACT ME directly: [email protected]
My Instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
View all episodes
By Laura MurrayThis episode is actually the first time that I have a guest returning who has been on the podcast previously - & that guest is Mr Pat Divilly!
Pat joined me for an episode about journaling & meditation in season one which we recorded via zoom during lockdown, so it was absolutely deadly to get into the studio to chat in person this time.
Pat has worked in the health & wellness space for the duration of his adult life starting out in the fitness industry before moving into the areas of mental, emotional & spiritual wellness.
He now hosts his own podcast the Pat Divilly podcast & is the author of the several books including his most recent bestseller 'Fit Mind', & also delivers workshops, breathwork sessions & retreats designed to support emotional healing, connection & authentic living.
We chatted about:
- being absolute introverts
- the innate human need for connection & community
- the struggle of balancing all the spinning plates in the BUSY & demanding lives we all live today
- what we think the biggest problems with our society is right now, & ways to overcome these problems…
As well as touching on self-belief, what success means to us, & our biggest takeaways from this life so far.
And I can’t wait to share it with you…
Ps: PLEASE MAKE SURE TO SHARE & TAG ON YOUR SOCIALS IF YOU LISTEN!!
Your support is always SO appreciated!
Sponsors & Discounts:
KNIGHTSLEEP - Sleep Better | Knightsleep The Sleep & Health Company | Dublin
Code: PbyP for 10% off!
Floatation Therapy Ireland: FloatationTherapyIreland (@float_dublin) • Instagram photos and videos
Prymal Productions: Prymal Productions (@prymalpro) • Instagram photos and videos
Music credit: https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting
Pat's instagram: Pat Divilly (@patdivilly) • Instagram photos and videos
CONTACT ME directly: [email protected]
My Instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos