Fresh off a DCSAA Championship, Coach Pat O’Connor joins the show for a powerful conversation about leadership, standards, and what it really takes to build a winning program. In this episode, we dive into Pat’s humble beginnings and his journey working his way up the ranks to become the head coach at St. John’s.

He breaks down the expectations placed on his team throughout the year, the championship standard of the program, and what “Behind the Strong & With Pat” truly means inside that locker room.