Path 11 Podcast

You Have 60,000 Thoughts a Day

Guided meditation narrated by April Hannah, with music provided by Dennis Dominick.

April discusses chapter 8 of the book The Subtle Art of Not Giving a F*ck by Mark Manson

Robert Williams, and his Remarkable Book and a Heart+ App, Helping Humanity Move from Fear to Love

What happens when we live all emotions, thoughts and body feelings – as love – as opposed to just searching for love? We are free to give to others without need or fear. That love is the power – and it is pure heart consciousness.

Is it possible? Can we actually increase daily our ability to be in that state of love? Yes, indeed, and Robert O. Williams has found two breathtaking ways to lead us there.

Williams' experiences fired his desire to bring to mankind the gift that he had discovered, and he realized that scientific knowledge of that interface between the physical and the metaphysical could be the realm that would speed mankind's move from fear to love. His tenacity and unwavering pursuit resulted in the Quantum Code Technology™ – a breakthrough that is destined to have a profound impact on manifesting a better world.

http://loveisthepower.com

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About Path 11 Productions:

You can find DVDs of our films on our website at path11productions.com or by streaming on gaia.com & itunes find us on facebook and follow us on twitter, @thepathseries

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12 Signs You Might Be Repressing Anger

April discusses chapter 7 of the book The Subtle Art of Not Giving a F*ck by Mark Manson

Tyler Fedigan became a Licensed Massage Therapist in September 2009 after graduating from the Center for Natural Wellness School of Massage Therapy. Tyler has worked in a variety of settings including spas, fitness centers, medical offices and on call for professional athletes. His unique medical massage combines Eastern and Western techniques including Thai massage, lymphatic facilitation, myofascial release, and sports/athletic massage, to name a few. He also has training in some Energy Medicine modalities such as Reiki and Quantum Touch. Tyler and his wife Jacquelyn are constantly researching and discovering unique and effective healing solutions to share with the community.

http://www.saratogaspringsfloatspa.com

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About Path 11 Productions:

You can find DVDs of our films on our website at thepathseries.com or by streaming on gaia.com & itunes find us on facebook and follow us on twitter, @thepathseries

4 mantras you can use on a daily basis

Stacey Morris is a journalist, food writer, and a self-described Recovering American who dropped 180 pounds without dieting, surgery, or "any of the miracle-gimmicks pedaled to the masses of Americans trapped in the cycle of overindulging and dieting," she explains. If a diet and exercise plan were really what I needed, the weight would have been gone decades ago," she says. "As someone who loved food far too much, to the point of misusing it, I knew the weight would never stay off until I dug into the reasons I was drugging myself with it," Stacey reveals. "Daring to go where I never wanted to changed my life forever." She doesn't deny that she'll always be a food-lover, and admitting that is a key part of why she's kept the weight off for more than four years. "I enjoy food more than I did when I was a binge-eater, but it's a different ball game. I eat with awareness now...no longer in a trance," she says. Stacey's writing nowadays is dedicated to more than just the brass tacks of how she got rid of the weight and is keeping it off. She touches on subjects ranging from the rights to respect and dignity for people of size, how the shame from being bullied at school often results in eating for emotional comfort, and her outrage over fast food chains and food corporations "inventing foods designed to addict us." Stacey's blogs appear regularly in the Huffington Post's Healthy Living section at http://www.huffingtonpost.com/stacey-morris

Her website is www.staceymorris.com

Twitter: @StaceyMorris11

Facebook: www.facebook.com/pages/Hungry-For-The-Truth-Stacey-Morris

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About Path 11 Productions:

You can find DVDs of our films on our website at thepathseries.com or by streaming on gaia.com & itunes find us on facebook and follow us on twitter, @thepathseries

When You Learn How to Suffer, You Suffer Much Less