Sam Welsby and I discuss spirituality, relationships, and more in her episode of Fitness And Consciousness

Fabio Zonin goes into depth on training methods, and what makes StrongFirst an elite certification.

Stevie Shanks talks about the history of The Dinnie Stones and his journey to lifting them, and much more on his episode of Fitness And Consciousness

Kim-Lien Kendall is the Co-Author of Exposing Yoga Myths. We talk about many aspects of Yoga and Jiu-jitsu and how they work together as a practice.

Medical Attorney, Cia Gabriella Maurizio debunks the common myth of detoxing from Hot Yoga and popular products.

Mara talks about her training and more in her episode of Fitness And Consciousness.

Joey and I discuss a variety of movement and ego related topics.

Amanda Bossi shares her story and techniques for overcoming severe Tourette's, so much so that no one could tell she has it. She is perhaps the only person to have done this. She wants to show others that there is a way.

Christian Chegne has a wealth of knowledge on movement and consciousness. HIs method is at the cutting edge of Mindful Movement. Find more info at christianchegne.com