How do we navigate today's ever changing and unchartered world of dating? How do we recognize patterns in ourselves and better ourselves for our next potential partner?

On today's episode I'm joined by two wonderful humans, author and personal development coach, Christy Maxey, and author and mindfulness teacher, Lauren Smith. Together, they created the Mindful Dating Journal. In today's episode we'll dive into topics such as

• Getting to the nitty gritting of loving yourself
• The role self love plays in breaking toxic and negative patterns in dating
• What a toxic dating loop is and how we find ourselves in them without even realizing it
• The key to finding and maintaining healthy love that lasts
• How mindfulness and bringing awareness to dating is a game changer
• Why therapy is a tool we should all be utilizing
• Defining what emotional availability means and how mindfulness is intertwined in it all and so much more

Connect with Christy and Lauren:

• • Instagram: https://instagram.com/christymaxey_coach?igshid=YmMyMTA2M2Y=
  • https://instagram.com/christymaxey_coach?igshid=YmMyMTA2M2Y=
  • The Mindful Dating Journal here
  • Christy's website: https://www.maxxmethod.com/
  • Lauren's website: https://laurensmithstudio.com/

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Email us: [email protected]

My personal IG: https://www.instagram.com/yaellanciano/

Check out my original music: https://tinyurl.com/2n84tb6r

Money can often be a taboo subject, especially for women, so on today's episode we bring on Elyse Alexander, a Wealth Mindset business coach. Not only is she a speaker and trader who helps female dreamers reach their full potential so they can have mind and money freedom, but she is also a plethora of knowledge when it comes to the actionable items of creating lasting wealth.

Tune in as Elyse delves into necessary steps that break down the mental barriers that often surround money, as well as calling out any limiting beliefs that may be holding you back from your most abundant life. Not only do we cover the energetics of money, but also financial tips like compound interest, day trading, and more.

In this episode we discuss topics like

• How to create passive income
• How to make your business a money making machine
• The emotions that often surround money and the mindset shifts needed to change your wealth trajectory
• Why consistency and accountability are the key factors when it comes to building wealth
• How to create a legacy that you're able to pass down for generations and why it matters
• How feeling worthy of money is an absolute game changer and so much more

Connect with Elyse:

• • Instagram: https://instagram.com/burningpure?igshid=YmMyMTA2M2Y=

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Email us: [email protected]

My personal IG: https://www.instagram.com/yaellanciano/

Check out my original music: https://tinyurl.com/2n84tb6r

On today's episode we sit down with Mac Prichard and discuss the key to finding work that truly matters to you. Mac, the founder of www.macslist.org, a job board and career hub based out of Portland, Oregon, connects people with jobs that have purpose. Not only is he a published author, but also hosts his own podcast show.

So, how do we find work that truly matters to us and lights us up? How can we feel more engaged, connected, and excited about our work? In today's episode, we sit down with Prichard and dive into the importance of finding work that you feel is meaningful. He gives digestible, easy to implement tips that make searching for work with purpose less daunting, as well as how to get clear on what you want out of a job.

You will learn

• The necessary steps to take when searching for a job with purpose, as well as common mistakes to avoid
• The power of networking, referrals, and building relationships
• What makes you a competitive applicant in today's market and how the pandemic has shaped our workforce
• What an informational interview is and how to leverage them to your advantage
• How to take advantage of the job seekers market that we are currently in
• How to change career paths and negotiate salaries

Connect with Max:

• LinkedIn: https://www.linkedin.com/in/macprichard/
• Website: https://www.macslist.org
• Podcast: Find Your Dream Job
• Book: Land Your Dream Job Anywhere: The Complete Mac's List Guide to Finding Work You Can Love

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Email us: [email protected]

My personal IG: https://www.instagram.com/yaellanciano/

Check out my original music: https://tinyurl.com/2n84tb6r

Do you want to improve on your self care? Do you want to be more joyful and fulfilled in life? Today's guest, James Carson joins me to talk all things self care, wellness, positive mindset, and creating a life you love. James is a holistic health and wellness coach, public speaker, and workplace wellness strategist on a quest to empower others to live a strong and powerful life.

You will learn:

• What is self care & what type of self care can benefit you depending on what you're going through
• How to develop more confidence
• Setting boundaries and filling your cup first
• How to bring more playfulness into your life
• Workplace wellness
• Shifting Limiting Beliefs
• And so much more!

Connect with James:

• Facebook: https://www.facebook.com/jamesdcarson123/
• Instagram: https://www.instagram.com/james____carson/
• LinkedIn: https://www.linkedin.com/in/jamesdcarson/
• Any links you'd like to share with our audience: https://www.jamescarson.com.au/

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Email us: [email protected]

My personal IG: https://www.instagram.com/yaellanciano/

Check out my original music: https://tinyurl.com/2n84tb6r

Are you curious about hypnotherapy? What it is, how it works, and how it can benefit you?NLP Clinical Hypnotherapist, Past Life Regression Specialist, Life Between Lives Hypnotherapist, and Yoga Instructor Gayle Worth joins me today to discuss all things hypnotherapy.

You will learn:

• What hypnotherapy is and how it works
• The different levels of consciousness
• What a Past Life Regression is
• Processing and transmuting grief and other emotions
• What "LBL" Life Between Lives hypnotherapy is
• Benefits of Hypnobirthing

Connect with Gayle:

Website - http://www.live2heal.com

Courses- https://chakrajourney.thinkific.com/courses/chakra-journey

https://www.udemy.com/course/chakra-journey/

Email us: [email protected]

My personal IG: https://www.instagram.com/yaellanciano/

Check out my original music: https://tinyurl.com/2n84tb6r

Anthony Mink, CEO of Live Bearded and Stay Rugged joins me on the show to share the steps he took to start and grow his multimillion dollar brand: Live Bearded, along with his inspiring personal story of courage, and overcoming adversity. Anthony is a marketing and branding expert, and passionate about people, business, and bringing the two together for a common purpose.

On today's episode, we discuss:

• Anthony's personal journey, overcoming adversity, and learning from your mistakes.
• 5 steps to starting a successful business.
• Marketing and branding hacks.
• Lots of juicy goodness!

Connect with Anthony and Live Bearded -

Anthony's IG: https://www.instagram.com/anthonymink/

Live Bearded IG: https://www.instagram.com/livebearded/

https://livebearded.com

Email us: [email protected]

My personal IG: https://www.instagram.com/yaellanciano/

Check out my original music: https://tinyurl.com/2n84tb6r

This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/

Today's guest is Melinda Vail, life loach, evidential medium, author, lecturer and certified hypnotherapist. In her book: Diary of a Mad Medium: A Guide to Understanding Karmic Profile, she dives into her personal story, along with how to understand your own Karmic Profile.

In today's episode, you'll learn about:

• Evidential mediumship
• Understanding your Karmic profile (and what that means)
• Relationship patterns & how to break them
• Why boundaries are so important

Connect with Melinda:

@melindavailmedium

https://twitter.com/MelindaVail

https://www.instagram.com/melindavailinc/

https://www.linkedin.com/in/melindavail

https://www.facebook.com/MelindaVailMedium

Email us: [email protected]

My personal IG: https://www.instagram.com/yaellanciano/

Check out my original music: https://tinyurl.com/2n84tb6r

This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/

Want to build wealth? Today's guest, Jeff Dumas, is a serial entrepreneur and real estate investor. He has multiple streams of income, and makes money while he sleeps. After starting many businesses and failing many times, through hard work, smart decisions, and a never give up attitude, Jeff has found success!

In this episode, you will learn:

• About Jeff & his story.
• Why the pursuit of money is a good thing.
• Building wealth through real estate.
• Buying in today's market.
• 5 things you need to know to build wealth.
• 5 things you need to know about money.

Email us: [email protected]

My personal IG: https://www.instagram.com/yaellanciano/

Check out my original music: https://tinyurl.com/2n84tb6r

This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/

Today's guest, Preslie Hirsch, is a working professional in the wearable technology space, host of the top-rated Hey Preslie Podcast, competitive Olympic weightlifter, CrossFit coach and health enthusiast. As an avid traveler, based in Austin, TX, she loves cultivating relationships, continuously learning and working self-development, and finding new ways to enjoy life. On today's episode, we discuss her transition from entrepeneurship to employeeship, how/why her life has improved since then, and general life hacks for better, easier living.

Email me: [email protected]

Find me on IG: https://www.instagram.com/yaellanciano/

Check out my original music: https://tinyurl.com/2n84tb6r

This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/

Today's guest, Melissa Solem, is a Marriage and Family Therapist specializing in treating trauma, addiction/substance abuse, anxiety, depression, self-esteem, and relational issues. Join our discussion on how the pandemic/post pandemic world has brought to the surface a lot of fear, loneliness, disconnection, anxiety, depression, and underlying trauma that has not been processed, and what steps you can take to get out of survival mode and into thriving.

Connect with Melissa:

Website: liftuptherapy.com

Email us: [email protected]

My personal IG: https://www.instagram.com/yaellanciano/

Check out my original music: https://tinyurl.com/2n84tb6r

This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/