Optimal Self with Jeremy Herider

Patience Is A Virtue


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Patience is the capacity to accept or tolerate delay, trouble or suffering without getting angry or upset. How about starting to exercise some patience with yourself? Because we beat ourselves up all the time. We're our own worst critics. Why don't we make more money? Why don't we do this? Why don't we have this? Why don't we have a bigger house? We beat ourselves up. And it's even worse today because we watch the highlight reels of everybody else on social media.

 

You need to exercise patience for ourselves, patience for our loved ones, patience for the people around us, so that you can start to give yourself a little bit of grace.

 

How to connect with Jeremy:

 

Website: https://www.optimalself.today 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

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Optimal Self with Jeremy HeriderBy Jeremy Herider

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