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The truth is you are exactly where it is that you are meant to be, yet it is easy to try and rush from one finish line to the next. In this week's episode, we talk about the importance of patience and presence and how to strengthen these skills to find more fulfillment in your life.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.7
1111 ratings
The truth is you are exactly where it is that you are meant to be, yet it is easy to try and rush from one finish line to the next. In this week's episode, we talk about the importance of patience and presence and how to strengthen these skills to find more fulfillment in your life.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!

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