Jane Thornton (Twitter) is an MD, Olympian & World Champion in Rowing. She is also founder of @MyActivIngrednt and an advocate for physical fitness and activity as a pillar of health and healthcare. Physical inactivity has been identified as a global pandemic: the fourth leading risk factor for death, worldwide. Is it time to start prescribing physical fitness?
Show notes:
https://ottawacitizen.com/news/local-news/running-man-in-less-than-a-year-ms-patient-goes-from-barely-crawling-to-running-a-marathon
W.H.O. Global Strategy on Diet, Physical Activity and Health.
23 & 1/2 hours: What is the single best thing we can do for our health? (Youtube) (@docmikeevans)