Hey guys, I am really happy to be back! Today we talk about todays dating culture, the importance of dating yourself first, and the main reason why I am single today!!

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Links to articles I used:

https://www.forbes.com/health/dating/state-of-dating/

https://www.foxbusiness.com/lifestyle/what-was-the-first-online-dating-site

Today we take a deep dive on how as a society, we got to the place that skinny and thin is the new body "standard". Taking a deep dive on the History of Diet Culture and Body image.

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Links to articles I used:

https://www.scienceofpeople.com/beauty-standards/

https://www.michigandaily.com/arts/style/the-end-of-the-bbl-era-a-return-to-90s-thinness/#

https://m.georgetown.edu/welcome/student_news/detail?feed=student_news_1&id=04b0d0c8-e01f-59b5-9665-95ee7f634601#:~:text=Gia%20Carangi%2C%20Kate%20Moss%2C%20and,stimulants%20to%20fuel%20their%20lifestyles.

https://www.livescience.com/18131-women-thin-dieting-history.html

Hello hello, today we talk about past traumas, processing them, and in return healing your inner child! This will most likely be a part 1 of 2, so let me know what you think about this episode! Love ya'll !!

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Look for me on social media!!

Hello beautiful people! Today we are talking about how to become more confident in yourself, as well as accepting yourself as the wonderful person you are!!

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Look for me on social media!!

Instagram - @greekyougort

TikTok - @greekyougort

YouTube Channel -  @greekyougort 

Hey guys this is EXCITING!! This is my first episode of Patio Talks revamped. Today we talk about the future of this podcast and the ins and outs for 2024 for not only me but also YOU!

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Look for me on social media!!

Instagram - @greekyougort

TikTok - @greekyougort

YouTube Channel - ⁠ @greekyougort ⁠

In today's very special episode I have my first guest; one of my most favorite, coolest, person I know, my dear younger sister. In this episode we sit down, eat good food, and answer your questions that you left us on instagram!

Listen now and share :)

This episode was filmed prior to podcast name change .

Hey there, in today's episode we have two separate topics. In the first half we will be discussing the tragic case of Lauren Quinique Smith-Fields, and how we can aid her family in gaining justice. Please share or donate to Lauren's family's GoFundMe, using this link https://www.gofundme.com/f/xf665j-justice-for-lauren . In the second half of this episode we discus your outlook on what are some underrated, toxic, problems that are visible in the Black Community that we don't really discuss.