Episode 3 features important money-saving resources for prescription medications. Links: https://www.medicineassistancetool.org/, https://www.needymeds.org/, https://www.rxassist.org/, https://www.usarx.com/, https://www.blinkhealth.com/. Thank you for listening. If you find value here, please share this show with your friends. The best way to support this show is by leaving a review on your favorite podcast platform. This podcast is available on many popular platforms and on The Amazon Alexa Skills Store as a Flash Briefing. You can find previous episodes, read our blog, and get in touch at kathyseifert.com.

Episode 2 features important mental health resources. Links:https://www.suicidestop.com/, https://suicidepreventionlifeline.org/, https://www.crisistextline.org/, https://caringforyou.allmentalhealth.org/, https://www.apa.org/practice/programs/dmhi/research-information/pandemics, https://nami.org/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus, https://www.nami.org/getattachment/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus/COVID-19-Updated-Guide-1.pdf, https://www.nami.org/NAMI/media/NAMI-Media/BlogImageArchive/2020/NAMI-National-HelpLine-WarmLine-Directory-3-11-20.pdf, https://www.7cups.com/, https://www.betterhelp.com/, https://www.mdlive.com/counseling/, https://www.talkspace.com/. Thank you for listening. If you find value here, please share this show with your friends. The best way to support this show is by leaving a review on your favorite podcast platform. This podcast is available on many popular platforms and on The Amazon Alexa Skills Store as a Flash Briefing. You can find previous episodes, read our blog, and get in touch at kathyseifert.com. This episode was co-written by Dylan Crist. 

In episode 1, Kathy Seifert shares important COVID-19 online resources for Americans. Links:The Simple Dollar Blog, Coronavirus.gov, The U.S. Department of Homeland Security, The U.S. Department of State’s Travel Advisory Website, The World Health Organization’s Health In Emergencies E-Newsletter, WHO WhatsApp Alert, Small Business Resources, The Families First Coronavirus Response Act, The Internal Revenue Service. Thank you for listening. If you find value here, please share this show with your friends. The best way to support this show is by leaving a review on your favorite podcast platform. This podcast is available on many popular platforms and on The Amazon Alexa Skills Store as a Flash Briefing. You can find previous episodes, read our blog, and get in touch at kathyseifert.com.

In the trailer episode, Kathy Seifert introduces the Mindful Modern Living podcast. Thank you for listening. If you find value here, please share this show with your friends. The best way to support this show is by leaving a review on your favorite podcast platform. This podcast is available on many popular platforms and on The Amazon Alexa Skills Store as a Flash Briefing. You can find previous episodes, read our blog, and get in touch at kathyseifert.com.

In episode 1 of the Mindful Modern Living Podcast, I explain what this podcast is supposed to be about and I fill you in on what I'll be doing instead over the next few weeks to help us all cope with this tragic global crisis. 

Thank you for listening to this show. If you find this information helpful, please share this show with your friends and if you do have a moment, leaving a review on your favorite podcast platform is a great way to show your support.

This podcast is available on several popular podcast platforms and The Amazon Alexa Skills Store as a Flash Briefing.

You can find previous episodes and get in touch at kathyseifert.com.

Are you stressed out and overwhelmed? Are you searching for ways to manage your stress so you can finally find inner peace and live the meaningful life you’ve been dreaming about?

My podcast, Mindful Modern Living was created with you in mind.

Mindfulness and meditation are buzzwords we tend to hear a lot about these days but the reason for that is because mindful living is a powerful tool that can help open our minds and mend our hearts so we can ultimately discover and fulfill our life’s purpose.

I’m Kathy Seifert and I’m a forty-something mom, wife, entrepreneur, and lifestyle blogger. After suffering long-term from the debilitating effects of unmanaged chronic stress, I finally turned to daily meditation to cope with my symptoms and the results I experienced were transformative.

Throughout my mindfulness journey, I’ve gathered a robust collection of life-changing resources and now I’m dedicating an entire podcast to sharing those resources with you.

I believe that honest self-reflection and grounded self-awareness are the keys to discovering the best version of ourselves.

Get your daily dose of education, inspiration, and motivation by subscribing to Mindful Modern Living today on your favorite podcast platform or The Amazon Alexa Skills Store as a flash briefing.

Thank you for listening to this show. If you find this information helpful, please share this show with your friends and if you do have a moment, leaving a review on your favorite podcast platform is a great way to show your support.

This podcast is available on several popular podcast platforms and The Amazon Alexa Skills Store as a Flash Briefing.

You can find previous episodes and get in touch at kathyseifert.com.