<p>The truth does set us free. It's helpful to know why our lives and emotions are the way they are. Understanding our patterns from where we grew up and what triggers us, helps us on our way to becoming free. What can we do right away to change. Become aware and real about what is.</p>

The truth does set us free. It's helpful to know why our lives and emotions are the way they are. Understanding our patterns from where we grew up and what triggers us, helps us on our way to becoming free. What can we do right away to change. Become aware and real about what is.

Patterns and Triggers

Author, Actor, Trauma Practitioner. 

Where my soul talks to yours and yours talks to mine. With insights and wisdom to make each other better, bringing out the best version of ourselves. We need wisdom and tools to make healthy changes.

Our Souls are the most joyful, loving, blissful state connected to the Divine, God. Remembering this and living from this connection within is our true identity and state of happiness. How do we continue to reconnect to our beautiful selves and feel better and better everyday.

Be free of pain and suffering. Your Soul knows there’s a way out.

Education

Self-Improvement

Author, Actor, Trauma Practitioner. Where my soul talks to yours and yours talks to mine. With insights and wisdom to make each other better, bringing out the best version of ourselves. We need wisdom and tools to make healthy changes. Our Souls are the most joyful, loving, blissful state connected to the Divine, God. Remembering this and living from this connection within is our true identity and state of happiness. How do we continue to reconnect to our beautiful selves and feel better and better everyday. Be free of pain and suffering. Your Soul knows there’s a way out.

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Patterns and Triggers

Patterns and Triggers