In this episode we dabble in the dark arts of emotional wellness---Shadow Work. Find out what it means to "do the work".

MORE PATTERNS OF POSSIBILITY

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I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip it’s Roundtable week! In this episode Ninah, Heather and guest host Lee Hopkins discuss hot button topics related to the LGBTQIA+ community. Each host gets personal about these topics and shares key stories that played a part in forming the opinions they hold.

Listen to episode #50 Be Who You Are.

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, I share my first encounter with polyamory.

ABOUT THE PODCAST: Hannah Pillow has been described as a superhero trying to fight off ignorance. Refreshingly Human is a podcast that brings refreshing conversations with a wide range of people across the world.

Listen to the full episode here.

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss how important it is to take personal responsibility to make long lasting life changes.

ABOUT THE PODCAST: The Happiness Podcast by Raina Jain seeks to help you reach the highest levels of your creative potential and tap into the deepest wisdom within you. Raina is committed is to bringing you the very best of what she's living and learning, while keeping it real and honest as she goes. 

Listen to episode #72 of The Happiness Project

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss how creating plans (even for little things) can make a huge impact in your life.

ABOUT THE PODCAST: The S Room is a podcast created by Skyler Wright to share some awesome content with anyone who wants to learn something new.

EP. 28-Mental Tips | Skyler Wright(Ft. Lee Hopkins)

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip I talk to Jimmy IV about increasing your emotional vocabulary.

ABOUT THE PODCAST: The Jimmy IV Sexy Cool Lounge podcast is an inspirational podcast spreading positive energy and good vibes only into the universe through personal discovery, empowerment, and self love awareness

Listen to Episode #6 Emotional Vocabulary 

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss how my own therapy helped me recognize my own patterns of behavior and emotions.

ABOUT THE PODCAST: The Turtle Stack is a podcast where I interview a guest about something they love even though I don't know much about it. It is a chance to experience something new through the eyes of an enthusiast.

Listen to the full episode "Lee and Patterns of Behavior"

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip we talk about building confidence.

ABOUT THE PODCAST: Dallin shares personal experiences, stories, and things that have helped him succeed in his life with the hope that his podcast will give a voice for those who feel that they have no voice, and help them to appreciate their lives and look forward with faith. He interviews friends, professionals, and the like about what they do to make a difference in their jobs, families, and communities.

Listen to episode #59 New Patterns For Creating a New Life ft. Lee Hopkins of Patterns of Possibility

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss how unsuccessful Lucy and I were at running away from our problems.

ABOUT THE PODCAST: Life is a wild ride....

It has ups and downs, twists and turns, it can be scary, exhilarating and downright fun! So throw your head back, arms in the air and come along with me for the ride! Lucie Quigley knows she's not the only person trying to figure out life. The Roller Coaster podcast is an extension of her in which she shares great stories about inspiring people as well as some great conversation.

Listen to Episode 60 - Patterns of Possibility with Lee Hopkins

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip host Steve Taddei and I discuss what it's like to discover new (and maybe unexpected) patterns in people we live with.

ABOUT THE PODCAST: This podcast is made up of positive discourse that helps diverse people collaborate and find common ground.

Listen to the full episode: Lee Hopkins talks about Turning Harmful Habits into new possibilities