In this episode, Doug and I have a conversation about how fear, anxiety and uncertainty played a role in helping him become a Hypnotherapist. He also shares some helpful tips to find a proper Hypnotherapist as well as some techniques you can use to reduce your fear, anxiety and uncertainty.
https://www.linkedin.com/in/doug-sands-5029651b2/
https://www.Facebook.com/anywherehypnosis
https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ?
https://www.Instagram.com/makingyourmeaning
Podcast:
Apple: https://podcasts.apple.com/us/podcast/making-meaning-podcast/id1529175643
MORE PATTERNS OF POSSIBILITY
Follow me on Instagram: https://www.instagram.com/patternsofpossibility/
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Website: www.patternsofpossibility.com
Events: https://www.linktr.ee/patternsofpossibility
Content/Trigger Warnings: suicidal ideation, explicit language
If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.
National Suicide Prevention Lifeline: 1-800-273-8255
National Alliance on Mental Illness: 1-800-950-6264
National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)
Crisis Text Line: Within the US, text HOME to 741741