80 min Baptiste Power Practice w/ Patty 7/19/26

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice w/ Patty 7/13/26

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

75 min Baptiste Power Practice w/ Patty 7/12/26

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice w/ Patty 7/6/26

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

75 min Baptiste Power Practice w/ Patty 7/5/26

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

75 min Baptiste Power Practice w/ Patty 6/14/26

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

This class contains a review demo of safe alignment for Classical Headstand. If you have not learned this pose in a studio with a qualified teacher - do that before attempting at home.

60 min Baptiste Power Practice w/ Patty 5/24/26

Have a Happy Memorial Day Everyone

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

60 min Off the beaten path Baptiste Power Practice w/ Patty 5/22/26 Have a Happy Memorial Day Everyone

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice w/ Patty 5/15//26

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice w/ Patty 5/8//26

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)