75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: [email protected] It's possible you may name the episode!

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: [email protected] It's possible you may name the episode!

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: [email protected] It's possible you may name the episode!

Special 90 min Slow Restorative Class we will use props and blankets to create a practice that is relaxing and nourishing for all ages, all levels and new to yoga beginners.  This is a gift you can share with your friends and family far and wide. Join us Live on 12/27 or replay via the Podcast as many times as you need for a restful holiday season and a Happy New Year:)

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: [email protected] It's possible you may name the episode!

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: [email protected] It's possible you may name the episode!

80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: [email protected] It's possible you may name the episode!

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: [email protected] It's possible you may name the episode!

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: [email protected] It's possible you may name the episode!

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: [email protected] It's possible you may name the episode!