Paul is a BJJ Black Belt under Mauricio Gomes and also a Neuro Linguistic Programming Practitioner. Paul talks at length about his relationship with Mauricio Gomes, and how he uses his training time with to his advantage.  We also talk in depth about general mindsets and also competition mindsets.

Paul also has his own podcast called Bro Away the Gi. Check it out !

https://5ringsbjj.com

Bro Away the Gi Podcast