Series Three, Episode Three with 'This Country' actor, Paul Cooper, father of Daisy May and Charlie Cooper.

In this episode, Paul and I discuss hoarding, which just two years ago became a recognised mental illness in the UK, including:

• The topic of hoarding in 'This Country' with his brother, Len
• Brain spotting therapy
• Mental health within football - and the great work that Paul does for the National Children's Football Alliance
• Paul's former careers within marketing and as a school teacher

If you enjoy this episode or any of the others, please share with friends, family, or anyone who you think they may help.

This was recorded before the latest Government restrictions, so some of the discussions may be slightly off topic.

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On a side note, I'm not a professional in this field, nor do I claim to be. These podcasts are purely based on my own, personal experiences, and those of my guests, alongside some simple hints and tips along the way.

If you are suffering from a mental illness, there are lots of amazing charities that will be able to help you by offering professional advice. You'll be able to find these here. 

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