Jazz, a double silver medalist for Team GB in swimming, shares her journey from learning to swim as a child to competing in the Olympics.
She talks about the dedication and hard work required to excel in the sport, as well as the support of her family.
Jazz discusses the importance of analyzing performance and making small improvements to achieve success. She also highlights the similarities between sports and business, emphasizing the need for understanding and coaching individuals to help them reach their full potential.
Jazz is now involved in swim coaching, business development, and sports commentary.
00:00 Introduction and Background
02:41 Early Swimming Journey and Competing for Team GB
03:30 Dedication, Family Support, and Balancing School and Training
05:38 Training Schedule and Commitments
07:15 The Thrill of Racing and Competing
09:42 Progressing in Swimming and Winning National Championships
14:06 Underwater Work and Adapting to Race Situations
16:03 Challenges of Racing Against Elite Competitors
18:01 Emotions and Achievements at the Olympics
21:39 Life in the Athletes' Village and Meeting Sporting Icons
23:31 Transitioning from Swimming to Coaching and Business
29:01 Applying Lessons from Sports to Business
33:34 Switching Off and Recharging
36:25 Jazz's Song Choice and Advice for Listeners