Paul David Effect

By MHNR Network, LLC

Empowerment – Nutrition – Training: I’m Paul David, certified personal trainer and health and fitness expert. I’ve spent over a decade helping hundreds of people reach their personal health and fitnes... more

4.7

1414 ratings

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FAQs about Paul David Effect:

How many episodes does Paul David Effect have?

The podcast currently has 4 episodes available.

Paul David Effect episodes:

November 13, 2019 #4 Cardio
Cardiovascular workouts, When, What and How long you should do them.
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24min
October 31, 2019 #3 Stop Making Excuses
Letting you mind make excuses for you and how to deal with it, staying on track and becoming mentally tough.
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25min
October 18, 2019 #2 Start Being Active
We will be discussing the three different groups of people according to their physical activity, and how to improve from one stage to another.
...more
25min
October 11, 2019 #1 Eating Clean
What is eating clean? I will be outlining a basic method to understand the concept of eating clean, and how to stay away from foods that can damage your progress.
...more
23min

FAQs about Paul David Effect:

How many episodes does Paul David Effect have?

The podcast currently has 4 episodes available.