We are back with a new episode & this week I am blessed to have had an incredibly in depth conversation with Paul M Vincent about exceeding what we believe are our potentials in life.

Paul is an unbelievable human performance coach and works with elite athletes & movie stars to train them to be the best of their abilities.

I am inspired by Paul and learnt a lot from this conversation we had and am definitely implementing some of his advice into my daily routine.

A world-class athlete, elite trainer, accomplished academic and restless explorer, Paul Vincent has spent a lifetime studying and pushing the limits of human potential – both in his own body and with professional athletes, Olympians, celebrities and executives with whom he works.

Through his research, Paul has discovered new ways to access what lies untapped within us all. Paul earned a Masters Degree in human performance, has studied with many indiginous cultures and is an expedition-length adventure athlete.

The owner of Altus, a global health and wellness company, he worked with lead actors from Star Wars, Kingsmen, James Bond, First Man, Ray Donovan, Star Trek, Black Panther, Jurassic Park, Spider Man, House of Cards, Prince of Persia, and many other Hollywood hits. Paul is sought after for his unconventional philosophies and approach to optimizing our lives.

You can follow Paul & find out more below:
https://www.paulmvincent.com/
https://altushealth.com/

Ok, are you ready?
Let's Go