On this episode of Always a Raven, host Janelle Menz welcomes Paul Suellentrop, a 1987 graduate of Benedictine College, to share his journey from student journalist to longtime voice in sports media. From his early days writing for The Circuit to decades in newspaper reporting, Paul reflects on how his time at Benedictine shaped both his career path and his perspective, laying the foundation for a life rooted in storytelling, curiosity, and community.

Paul dives into his career across multiple newsrooms, including stops in Oklahoma, St. Joseph, and a 17-year run at the Wichita Eagle, where he covered a dynamic era of Wichita State athletics. Along the way, he shares insights into how journalism has evolved—from traditional print to today’s fast-paced digital landscape—and offers candid advice on navigating an industry now driven by immediacy, versatility, and constant noise, emphasizing the importance of thoughtful reporting and staying grounded in the fundamentals.

Beyond the newsroom, Paul’s passion for preserving Raven history lives on through his “Ravens Fly On High” social media presence, where he uncovers stories that connect generations of Benedictine alumni. From mentoring students to opening his home to an international student pursuing her education, Paul’s story is a testament to what it means to carry the Raven spirit forward—proving that the bonds formed on campus extend far beyond graduation and continue to shape lives in meaningful, lasting ways.