In Episode 1 of "Paul Think Grow," titled "Mastering Your Mind: Using Self Influence," host Paul Davis delves into the topic of self-control and self-influence, and how they can be used to achieve success. Davis explains that the human mind is capable of incredible self-control and influence, and that the key to unlocking this potential lies in understanding how to use self-influence to develop new beliefs that can guide our actions. He outlines a step-by-step process for developing a self-influence strategy, starting with the identification of limiting beliefs that may be holding you back, and then working to replace them with empowering beliefs that align with your goals and aspirations. 

Throughout the episode, Davis emphasizes the importance of self-awareness, goal-setting, and consistent action in the journey towards mastering your mind and achieving success. He concludes the episode by not only encouraging listeners to take the first step towards creating their own self-influence strategy and making their goals a reality but describing how.

This is what I did to introduce people to the podcast.  Join the movement!