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May 02, 2019Episode 8: Nutrition Q&A with Mentor/Trainer, Kai SanpeiHave you ever wanted to take control of your nutrition? In this episode we break down Macros, and how to enjoy foods you love without feeling guilty!1 hr 9 minPlay
June 20, 2018Daddy dutyHow do you handle coparenting? Maybe this will give you a different perspective.22 minPlay
May 18, 2018Making DecisionsNow is the time to start! Let go of the past, and forgive yourself.14 minPlay
April 16, 2018Bad DaysHow do you get through the tough times in life? Let me help you get through them in an even better way.11 minPlay