5 “weak” things that make you strong. To clarify, these things are not “weak”, they are just how our brains have conditioned us to believe. When done right, these things can be a great toolkit to navigate “growing up”. With Love,Ami

This episode is about navigating your relationship with your parents in a South Asian House. The views in this episode are mine and my journey. This is an audio journal about the evolution of my relationship with my parents over time. With love, Ami

Sometimes quitting at the right time and right place is actually a win. More on this on today’s episode of Pause 2 Move.

Am I just lucky or is it that I just take more chances? Creating more opportunities for yourself requires a plan but also “not being serious”. Because let’s be honest, no one is going to remember how poorly you sang at a karaoke. Send your ideas for future episodes to IG- @amikkalsi

This is not about being a bad human, this is about being bad at something. Bad at cooking, and why it is great to try things you know you will be bad at. Sharing my stories of “being bad”. Love, Ami

I get it, there is just so much to do, so many places to be. So many people to make friends with. But, we are one human. Is there an escape? There sure is. For questions and feedback (and related content) - IG- @amikkalsi

In this episode, I discuss how our self-worth dictates a lot of decisions around boundary setting in friendships and relationships. I also share a poem from an upcoming project. Stay tuned. For updates, stay connected on instagram- @amikkalsi

Episode 1, Season 2! It is here. I am thrilled to be back to this platform. In this intro episode, I share some of the things that you can expect from this podcast as we move forward. Again, I am eternally grateful for everyone who motivated me to bring this podcast back. You can follow me on Instagram for more content, journaling and vlogs- @amikkalsi