The gentle power of the universal pause: A moment to step out of reaction, reconnect to your breath, and remember who you really are.Slow your breath and notice what’s happening in your bodyPress a gentle inner “reset”Pause before reacting, speaking, or decidingReconnect with the spiritual being withinTake a breath. Take a moment. You are allowed to pause.🩵 If this Tidbit resonates, please share it with someone who needs a moment of stillness today.🎧 Subscribe to Tuesday Tidbits with Moira Dadd on Spotify, Apple, YouTube, or wherever you listen.