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Season 2, Episode 24:  On the Road Again 

Moms on Pause - Midlife, Menopause, and the Mundane

Experts suggest that taking vacations are essential for reducing stress and supporting good health. Rest and reset regularly - you deserve it. During this episode, we reminisce on each of our recent jaunts and discuss what we've learned along the way, including a desire to get paid for traveling and eating! 

Take a deep breath — you’re not alone. Let's pause together. 

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Season 2, Episode 23: Personal Jesus    

Moms on Pause - Midlife, Menopause, & the Mundane

The conversations continue post-recording and we're engulfed in discussion about all sorts of things, including this one about AI and Faith. What does this have anything to do with midlife and menopause? Just like Ferris Bueller said, "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it."

We take pause in new lessons that guide us into the next chapters of a well-balanced and tech-leaning life.    

Take a deep breath — you’re not alone. Let's pause together. 

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Season 2, Episode 22:  Who's the Anxious One  

Moms on Pause - Midlife, Menopause, & the Mundane

With a lot of humor, we reflect on our own generational challenges and make light of how our kids navigate through adulthood. We talk candidly about the "anxious child" but is it really the anxious parent who blocks the path of growth and success? It's curious and laughable how, we, once-capable Boomers and Gen Xers are now struggling to support our child's journey.

Take a deep breath — you’re not alone. Let's pause together. 

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Season 2, Episode 21:  10 Questions of James Lipton  

Moms on Pause - Midlife, Menopause, & the Mundane

We're taking a cue from James Lipton's signature set of questions to probe into the intriguing and mundane facets of our lives.  Take the journey with us - lean in and discover the surprising answers.

Take a deep breath — you’re not alone. Let's pause together. 

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Season 2, Episode 20:  Thanks Mom  

Moms on Pause - Midlife, Menopause, & the Mundane

In this episode, we're celebrating our moms.  Join us as we reminisce on the warm, wonderful, and funny memories about the important women in our lives.

Take a deep breath — you’re not alone. Let's pause together. 

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Season 2, Episode 19:  Flying Solo

Moms on Pause - Midlife, Menopause, & the Mundane

Navigating travel as mid-lifers takes on another meaning with grown kids. Family trips look different and our fresh perspective creates a welcome shift in priorities, independence, and new adventures.  

Take a deep breath — you’re not alone. Let's pause together. 

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Season 2, Episode 18:  Lightning Round  

Moms on Pause - Midlife, Menopause, & the Mundane

We're taking a break to have a bit of fun! Get to know us with a lighting round of questions. Life can be noisy and complicated and busy.  Press pause and play along as we enjoy some laughs.   

Take a deep breath — you’re not alone. Let's pause together. 

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Season 2, Episode 17:  Girl Power  

Moms on Pause - Midlife, Menopause, & the Mundane

Women are discovering their talents when it comes to tasks traditionally done by our male counterparts. We CAN do hard things and excel in activities outside our comfort zone. We talk about the challenges that hold us back and celebrate the quiet strength within each of us that powers our desire and tenacity to push through. 

Take a deep breath — you’re not alone. Let's pause together. 

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Season 2, Episode 16:  When to Let Go  

Moms on Pause - Midlife, Menopause, & the Mundane

When it's time to let go the loose reigns of our emerging adult children but we parents are not ready.  Our kids are reaching milestones that we haven't prepared for and they're growing into the remarkable humans they're meant to be.  We'll continue to love and nurture and celebrate them but this time, from a distance.

Take a deep breath — you’re not alone. Let's pause together. 

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Season 2, Episode 15:  Finding a Purposeful Life

Moms on Pause - Midlife, Menopause, & the Mundane

This episode shifted quickly into an impromptu conversation on living a purposeful life.  We hold a deep desire for meaningful experiences but can't identify what exactly will fill our cup.  We talk with an open heart and move towards finding our personal call to action.  

Take a deep breath — you’re not alone. Let's pause together.