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Episode 22:  You Gotta Have Faith  

Moms on Pause - Midlife, Menopause, & the Mundane

A candid chat about our own faith journey and watching our kids navigate with the confidence of someone who once thought ramen counted as a vegetable. In this episode of Pause Pleas3, we open our hearts to the quiet questions that come with watching our older children step into the world on their own terms. Where will their paths lead? How will their faith evolve? What does it mean to trust both the foundation we’ve helped lay and the path they must take for themselves?

Join us for a conversation filled with honesty, humility, and quiet encouragement.

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Episode 21:  Netflix and No Chill (It's Too Hot for That)

Moms on Pause - Midlife, Menopause, & the Mundane

Grab your comfy blanket and your reading glasses, if you can find them. This week, we're diving into our favorite binge-worthy shows and movies! We dish on what's keeping us glued to the couch, besides hot flashes and exhaustion.

Whether you're intro true crime, rom-coms, or rewatching The Golden Girls for the hundredth time, this episode celebrates the simple joy of zoning out and tuning in.

Because sometimes, surviving midlife just takes a good show and a decent wi-fi connection.

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Episode 20:  Shaken, Stirred and Slightly Sweaty  

Moms on Pause - Midlife, Menopause, & the Mundane

In this offbeat episode, we stir together midlife musings and mixology madness. Join us as we sip, laugh, and decode the quirkiest cocktail terms you never knew existed - from "dirty" martinis to "muddled" emotions. Between hot flashes and highballs, we explore how a good drink (and a good laugh) can make even the most mundane moments feel worth toasting.

This one's for anyone navigating life's second act with humor, heart, and maybe a little gin. 

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Episode 19:  Small Town Vibes   

Moms on Pause -  Midlife, Menopause, & the Mundane

There’s something special about a place where the coffee shop owner greets you by name and Friday nights revolve around the local team. In this episode, we explore how living in a smaller town — with its slower pace and strong sense of community — shapes our midlife season in ways a big city never could. It’s a story about connection, belonging, and learning to love the quieter corners of life. 

Subscribe, share, and take a deep breath — you’re not alone. Let's pause together. 

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Episode 18:  What's In Your Wallet   

Moms on Pause -  Midlife, Menopause, & the Mundane

From lip balm to reading glasses (and everything in between), we’re digging through our purses and laughing about what midlife women really carry.  What do our purses reveal about us? A lot more than we think! In this episode of Pause Pleas3, we spill the contents of our bags and chat about the quirks, comforts, and survival tools that get us through the day.  

Subscribe, share, and take a deep breath — you’re not alone. Let's pause together. 

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Episode 17:  Sweating, Forgetting, and Still Thriving   

Moms on Pause -  Midlife, Menopause, & the Mundane

Hot flashes, mood swings, and “where did I put my keys?” moments—welcome to the wild ride of perimenopause and menopause! In this episode of Pause Pleas3, we swap stories, share a few laughs, and talk about how we’re surviving (and sometimes thriving) through the waves of symptoms. From remedies that work to the ones that don’t, we’re keeping it real, raw, and a little ridiculous—because if we can’t laugh, we might just cry! 

Subscribe, share, and take a deep breath — you’re not alone. Let's pause together. 

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Episode 16:  Follow the Leader

Moms on Pause -  Midlife, Menopause, & the Mundane

In this episode of Pause Pleas3, we’re talking about women in leadership—what it looks like and how it changes over time. From navigating careers and raising families to managing the shifts of midlife, leadership takes on many forms. We share our own experiences, the lessons we’ve learned, and the quiet power that comes from leading in ways that aren’t always recognized but are deeply impactful. Join us as we explore the challenges, joys, and everyday realities of women leading through every season of life. 

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Episode 15:  Threads That Connect Us

Moms on Pause -  Midlife, Menopause, & the Mundane

In this episode, we delve into the ways shared experiences bring us closer together. What ties us together in this season of life? We reflect on the shared struggles, laughter, and ordinary moments that help us form bonds. Sometimes, it’s the little things that remind us we’re in this together. 

We may not have it all figured out, but one thing’s for sure—there’s comfort in knowing we’re walking this midlife road together. Join us we talk about the common threads that weave our stories. 

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Episode 14:  The Shifting Tides of Relationships

Moms on Pause -  Midlife, Menopause, & the Mundane

From friendships forged in our early years to connections that shift in midlife, relationships take many forms across the seasons of our professional and personal lives.  In this episode of Pause Pleas3, we dive into how bonds grow, change, and sometimes fade—and what it means to nurture meaningful connections in the midst of it all.

Subscribe, share, and take a deep breath — you’re not alone. Let's pause together. 

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Episode 13:  Life Lessons in Work

Moms on Pause - Midlife, Menopause, & the Mundane

Our first jobs may not have been glamorous but they taught us grit, patience, and the value of a hard-earned dollar. In this episode of Pause Pleas3, we reflect on those early workdays and the surprising ways they prepared us for life’s bigger chapters. 

Gather around the water cooler - laugh along as we reminisce about punching the clock for the very first time and how those humble starts shaped who we are today. 

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