Menopause is a journey, "Pause Positive" is a mindset. Today's episode is about understanding the complexities of these midlife changes. Helping to shed light with clinical insight and intuitive wisdom so Women can become curious about what their body may be trying to say.

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💡Sources:

https://www.nhlbi.nih.gov/science/womens-health-initiative-whi

https://www.ama-assn.org/delivering-care/chronic-diseases/menopause-and-cardiovascular-disease-and-using-hrt-treat-menopause