Rachel Podger Therapy

Pause to Listen to Evening Birdsong


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This is a meditation to allow you to take a moment to listen to evening birdsong.  

During lockdown, you may have noticed birdsong more due to the decline in man-made noise. Birdsong is nature's symphony and stirs a deep tranquillity within us. 

I hope you enjoy the sounds of these birds singing as much as I did.


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Rachel Podger TherapyBy Rachel Podger