Pause with IAmRegina Clay

By Pause with IAmReginaClay

Often times in our lives we do not take the time to PAUSE. Pause with Regina Clay is that time. Time for you to take time for yourself. Certified Meditation Instructor, Life Coach, Pastor and Connecto... more

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FAQs about Pause with IAmRegina Clay:

How many episodes does Pause with IAmRegina Clay have?

The podcast currently has 14 episodes available.

Pause with IAmRegina Clay episodes:

July 27, 2022 Breathe Anxiety Away
10 minute guided meditation
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11min
May 11, 2022 Anchor for Wandering Mind
Minutes for you
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16min
April 13, 2022 Meditation
Self healing meditation
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13min
March 23, 2022 5 minutes a day for you
Begin to practice taking 5 minutes a day for yourself
...more
12min
March 09, 2022 Liquid Sunlight Meditation
This is a body scan 10 minute meditation
...more
12min
February 09, 2022 Appreciate the Little Things Meditation
Sometimes we get caught up and don’t take time to appreciate the little things. Take these few minutes to do just that
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16min
February 09, 2022 Fill Your Cup Meditation
A 12 minute meditation to pour into you and fill your cup.
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13min
January 26, 2022 Introduction to Meditation
Come and join me as I talk about how you can still maintain your Christianity and meditate.
...more
5min
January 26, 2022 Pause with IAmRegina Clay (Trailer)
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1min
January 26, 2022 Mid day Meditation
Enjoy this 12 minute time for a break in your day to appreciate your mind and your thoughts.
...more
13min

FAQs about Pause with IAmRegina Clay:

How many episodes does Pause with IAmRegina Clay have?

The podcast currently has 14 episodes available.