<p>Learning how to take a pause and reflect can be so important. Take a listen to learn the 5 questions I ask myself when I start to push aside my physical and mental health.</p>

Learning how to take a pause and reflect can be so important. Take a listen to learn the 5 questions I ask myself when I start to push aside my physical and mental health.

Pausing Saved My Life

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/courtney-bridges/subscribe" rel="ugc noopener noreferrer" target="_blank">https://podcasters.spotify.com/pod/show/courtney-bridges/subscribe</a>

FromPainTo Peace is a podcast dedicated to helping those who have been through trauma to start their peace journey. From April to October, we provide monthly episodes on different topics related to healing, wellness, and resources that help those processing their trauma. Subscribe today so you have access to all the content.

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/courtney-bridges/subscribe FromPainTo Peace is a podcast dedicated to helping those who have been through trauma to start their peace journey. From April to October, we provide monthly episodes on different topics related to healing, wellness, and resources that help those processing their trauma. Subscribe today so you have access to all the content.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/courtney-bridges/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/courtney-bridges/subscribe</a>

FromPainTo Peace is a podcast dedicated to helping those who have been through trauma to start their peace journey. From April to October, we provide monthly episodes on different topics related to healing, wellness, and resources that help those processing their trauma. Subscribe today so you have access to all the content.

Share Pausing Saved My Life

Sign up to save your podcasts

Pausing Saved My Life

Pausing Saved My Life