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June 17, 2022Pausing the Mental Chatter4 minutesPlayA simple hack to put the mental chatter on hold. Leverage the body to still the mind. #mindfulness #mindbodyconnection...moreShareView all episodesBy Kelly BorowskiJune 17, 2022Pausing the Mental Chatter4 minutesPlayA simple hack to put the mental chatter on hold. Leverage the body to still the mind. #mindfulness #mindbodyconnection...more
A simple hack to put the mental chatter on hold. Leverage the body to still the mind. #mindfulness #mindbodyconnection
June 17, 2022Pausing the Mental Chatter4 minutesPlayA simple hack to put the mental chatter on hold. Leverage the body to still the mind. #mindfulness #mindbodyconnection...more
A simple hack to put the mental chatter on hold. Leverage the body to still the mind. #mindfulness #mindbodyconnection