This week's short solo episode is all about the importance of paying attention to your bodily cues to let you know if something is in alignment or when it's not In This Episode, You Will Learn:<ul><li>Our body is constantly sending us cues of how it feels about the situations we put ourselves in (2:47)</li><li>Your body loves you; you should listen to what it is trying to tell you (4:53)</li></ul> Let's connect!<ul><li>Active Ingredient <a href="https://www.instagram.com/activeingredient/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li>Sophie Weill <a href="https://www.instagram.com/sophieiweill/" rel="noopener noreferrer" target="_blank">Instagram</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This week's short solo episode is all about the importance of paying attention to your bodily cues to let you know if something is in alignment or when it's not In This Episode, You Will Learn:Our body is constantly sending us cues of how it feels about the situations we put ourselves in (2:47)Your body loves you; you should listen to what it is trying to tell you (4:53) Let's connect!Active Ingredient InstagramSophie Weill Instagram Hosted on Acast. See acast.com/privacy for more information.

This week's short solo episode is all about the importance of paying attention to your bodily cues to let you know if something is in alignment or when it's not In This Episode, You Will Learn:<ul><li>Our body is constantly sending us cues of how it feels about the situations we put ourselves in (2:47)</li><li>Your body loves you; you should listen to what it is trying to tell you (4:53)</li></ul> Let's connect!<ul><li>Active Ingredient <a href="https://www.instagram.com/activeingredient/" rel="noopener noreferrer">Instagram</a></li><li>Sophie Weill <a href="https://www.instagram.com/sophieiweill/" rel="noopener noreferrer">Instagram</a></li></ul> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Paying attention to your body cues to make decisions in alignment

Welcome&nbsp;to Active Ingredient - a podcast and platform for those of us who are in the process of co-creating lives and businesses that feel rooted, expansive, resonant and true to us. I'm your host, Sophie Weill, and I'm a deeply curious human who is also on my own journey of co-creating a life and businesses that are true to me. I'm the founder of Nude Nation, a creative brand building agency as well as the co-founder of Piano Piano, a tableware brand rooted in slowing down and coming alive.&nbsp; I've spent my entire career building and amplifying brands and the humans behind them and what I have come to understand is that the inner work precedes the outer growth and that everything in life is a mirror of our internal state which is precisely what we're here to&nbsp;connect on.&nbsp; Welcome to Active Ingredient - I am so glad you're here.&nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Welcome to Active Ingredient - a podcast and platform for those of us who are in the process of co-creating lives and businesses that feel rooted, expansive, resonant and true to us. I'm your host, Sophie Weill, and I'm a deeply curious human who is also on my own journey of co-creating a life and businesses that are true to me. I'm the founder of Nude Nation, a creative brand building agency as well as the co-founder of Piano Piano, a tableware brand rooted in slowing down and coming alive.  I've spent my entire career building and amplifying brands and the humans behind them and what I have come to understand is that the inner work precedes the outer growth and that everything in life is a mirror of our internal state which is precisely what we're here to connect on.  Welcome to Active Ingredient - I am so glad you're here.  Hosted on Acast. See acast.com/privacy for more information.

Welcome&nbsp;to Active Ingredient - a podcast and platform for those of us who are in the process of co-creating lives and businesses that feel rooted, expansive, resonant and true to us. I'm your host, Sophie Weill, and I'm a deeply curious human who is also on my own journey of co-creating a life and businesses that are true to me. I'm the founder of Nude Nation, a creative brand building agency as well as the co-founder of Piano Piano, a tableware brand rooted in slowing down and coming alive.&nbsp; I've spent my entire career building and amplifying brands and the humans behind them and what I have come to understand is that the inner work precedes the outer growth and that everything in life is a mirror of our internal state which is precisely what we're here to&nbsp;connect on.&nbsp; Welcome to Active Ingredient - I am so glad you're here.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Paying attention to your body cues to make decisions in alignment

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