There has been increasing attention paid recently to Attachment Theory, which came from research by John Bowlby (1951), and Mary Ainsworth (1967) and has been confirmed and expanded over the intervening decades. 

Attachment Theory described the psychological connection between humans, that is based in the connection between babies and their primary caregiver- typically their mother. 

According to the theory, early patterns of behaviour establish fundamental feelings of safety and security that play out for the rest of our lives- most recognisably in our adult romantic relationships. 

Join your hosts as they discuss Attachment Theory, and how they have experienced it in their lives. Learn about the four attachment styles, and hear methods to progress towards Secure Attachment, even if early experiences set the groundwork for a different style to naturally manifest. 

Melon and Mike refer to a free online quiz where you can find your own style:

https://attachment.personaldevelopmentschool.com/?utm_source=google-search&utm_medium=cpc-lead&utm_campaign=18002521897&utm_term=&gc_id=18002521897&h_ad_id=669729918143&utm_content=personal%20development%20school&gad_source=1&gclid=Cj0KCQiA35urBhDCARIsAOU7Qwnf69T3l6RU6CrHOh_xA_inad1keG_8RB-RPmQiKeN6DCim6VOEbs8aAss8EALw_wcB

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Goals for 2023:

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