We’ve all had them. Certain people or situations in our lives that have brought nothing but anxiety, stress, and the feeling of just pure unhealthiness. It’s not always easy to handle or address, is it?

This week, the team focuses on this unfortunate but popular topic. They openly and honestly discuss:

-What are the signs and symptoms of a toxic relationship/environment?

-What are some actions we can take to be sure of what’s goin on around us?

-What are some ways to communicate about it?

-How can we protect ourselves from it and maintain a healthy and secure state?

Listen in as the trio share some of their own rough personal and professional experiences that have challenged them and how they learned and realized the lessons required in order to take the actions to prevent future entanglements. We want to be able to control and choose  our own happiness. In the end, we all just want to be happy and healthy right?!

How has toxicity affected you in your life? Do you struggle with it? Do you have a plan or approach to break away from it? 

We’d love to hear your feedback!

#PBC #PushingBackChaos #Podcast

#HMG #HeroesMediaGrp #Veterans #Military #Toxic #ToxicRelationships #ToxicSituations

Check us out on:

Facebook

Instagram

Apple podcasts

Spotify

Linked In

Amazon Music

IHeart Radio

Heroes Media Group

Goals for the rest of 2022:

 -100  Ratings on Apple Podcasts

 -50 Written reviews on Apple Podcasts 

-500 followers on FB and IG!

Learn more about your ad choices. Visit megaphone.fm/adchoices