January is Mental Wellness Month! It is a time to reflect, reassess, and recalibrate our mental health strategies. On this special series of The Shrink Show, we are dedicating the month to raising awareness around mental health, emphasizing self-care, and working to break the stigma surrounding mental illness. Each week will feature a guest from a local provider or group practice in Nebraska, offering insights into the diverse mental health profession and the various providers who support the community. Tune in to discover new resources, hear expert advice, and learn how you can prioritize your mental wellness in the year ahead.

Joseph Suchanic is a Licensed Independent Mental Health Provider (LIMHP) in Nebraska and a Licensed Marriage and Family Therapist (LMFT) in Montana. As Clinical Director at Ellie Mental Health Clinic in La Vista, he has extensive experience in mental health program development and is a certified trainer of Parent-Child Interaction Therapy (PCIT). Joseph is passionate about supporting Nebraskan families and working with marriages, specializing in clinical consultations, program improvement, and professional training. His expertise includes adolescent therapy, clinical documentation, and assisting challenging clients, always emphasizing best practices in mental health care.

Visit: elliementalhealth.com/locations/la-vista-ne/

Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X