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PCOS Mindset Coach
PCOS Mindset Coach episodes
- 33 min
- #147- “How I went from 54.3 to 53 Kilos by living my Future Self" | My PCOS Weight Loss Week 23”
https://linktr.ee/Metabolicpcoscoach
29 min - #146- Week 22 of PCOS weight loss - Slips That Became Breakthroughs
Even though the scale went up and my period became irregular, I discovered 3 powerful new belief systems that will shape the rest of my journey.https://linktr.ee/Metabolicpcoscoach
25 min - Episode 145- Week 21 of PCOS weight loss journey- hiring a coach
https://linktr.ee/Metabolicpcoscoach
28 min - 24 min
- #143- Week 19- PCOS Weight loss journey- overcoming cravings
Our instant reaction is to blame PCOS. As the hormonal imbalance makes us crave more. But how to break the craving cycle? https://linktr.ee/Metabolicpcoscoach
30 min - #142- Week 18 of PCOS weight loss journey - GAINED WEIGHT AGAIN 😖
WHY-
- Religious celebrations
- Cravings
- Premenstrual permission to eat whatever
- Weekend numbing
https://linktr.ee/Metabolicpcoscoach
21 min - 28 min
- 42 min
- #139- Week 14 PCOS weight loss- "I lost weight even when I did everything wrong"
I did everything wrong and still lost weight.
https://linktr.ee/Metabolicpcoscoach
36 min
About PCOS Mindset Coach
From the publisher's feed
I am a Gynecologist and a Master certified Life and Weight coach who helps PCOS women lose weight ONE THOUGHT AT A TIME and normalize their condition.
You can find me on https://linktr.ee/Metabolicpcoscoach
Dr. Rashmi Pawar
MS, DNB, FCPS, DGO - OBGYN
Master Certified Life and Weight coach